Leslie
WOD
For time
30 Toes-to-Bars/GHD Situps
1.5 Mile Run (usual running route plus 800m)
30 Toes-to-Bars/ GHD Situps
1.5 Mile Run (usual running route plus 800m)
30 Toes-to-Bars/ GHD Situps
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CrossFit Division 
26:15 – GHDs
26:22
Subbed 5k bike erg for each run.
10 ghd, 10 straight leg, 10 knee raises for each of the other sets.
Jess and I just did a 40min run yesterday so 3 miles wasn’t in the cards today.
27:36
Did 4km BikeErg instead of running and 15 T2B / 15 GHD each set.
hmm I thought my time was 27:01 but you finished before me Jess so now I don’t know if I remembered that right heh
Split into 15/15 hanging knee raises / GHD, did a 1 mile run for the first and 4k on the bike for the second.
Typo – 26:36. Thanks Travis!
Scaled this one back to 1200m for each of the runs, and did 20 straight leg sit ups and 10 knee raises. Finished somewhere around 27:30