4 Rounds for time:
24/18 Calorie Echo Bike (Or 30/24 Calorie Concept Bike ERG)
12 Single Arm Dumbbell Push Press Right Arm (50/35)
12 Single Arm Dumbbell Push Press Left Arm (50/35)
8 Bar Muscle Ups/Burpee Pullups
Post scores to comments
Monday Aug 23, 2021
CrossFit Division 
This was a tough one!
Echo bike
35# db
Burpee pull-ups
Was time capped on the 4th round at 8/12 presses on the left
Was a tough one…. When I hit the third round I had to just put my head down and turn brain off .. …. Nice work today