Tuesday August 24, 2021

Part 1. Back Squats: 3-3-3-3-3 @85%
*Every 2:00 Minutes perform 1 set.*


REST 5:00 Minutes

Part 2. Front Squats: 3-3-3-3-3-3-3-3-3-3 @85%

*Every 2:00 Minutes perform 1 set.*

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Tracy

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10 thoughts on “Tuesday August 24, 2021

  1. #225 back squat
    #165 front squat

    Tried and failed #185 FS twice. Sent a #45 rolling into Cindy when trying to clean up. Sorry Cindy!

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