Saturday August 28, 2021 August 27, 2021August 27, 2021 / Built By Division Mystery WorkoutDetails will be available atClasstime TravisShare this:EmailMoreFacebookLike this:Like Loading... Related
25:40 with 2×#30db and #16wb Great run. Ski was slower than I’d like but not too bad. Was quite the slog after that. Reply
Great blend of movements and capacity! got the opportunity to jump into the 0800 class with the crew and special guest appearance MaCK!!!! 20:40 RX Reply
A tough but good one today! Scaled back the run to 800m, used a14lbs wall ball, 2x20lbs for the snatches, 9 ring rows Finished somewhere around 28mins Reply
23:56
14lb wall ball / 25lb dbs / rope climbs
What a dose!
25:40 with 2×#30db and #16wb
Great run. Ski was slower than I’d like but not too bad. Was quite the slog after that.
Solid dose indeed! 20# wallball, 35# dumbbells, half-rope climbs. 26:41
Solid workout today!
21:53
14 lbs. wallball
30# dbs
3 rope climbs
Great blend of movements and capacity! got the opportunity to jump into the 0800 class with the crew and special guest appearance MaCK!!!!
20:40
RX
A tough but good one today! Scaled back the run to 800m, used a14lbs wall ball, 2x20lbs for the snatches, 9 ring rows
Finished somewhere around 28mins