“Never Forget”
For Time (with a Partner)
Buy-in: 2001 metre row
Directly into 4 rounds of
9 Rope Climbs
11 Bear Complexes 135lb/95lb
Cash Out: 2977 metre row
Post scores to comments
The 2001 metre row represents the year of the attacks
The 9 and 11 reps represent the date
The 4 rounds signify the 4 planes that crashed
Finally, the 2977 metre row represents the lives lost
during the incident
1x Bear Complex consists of:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat &
1 Push Press
First 9/11 workout – super motivating, especially seeing Bev, Stu, and Jenny gear up. Thank you guys – and all first responders – for your service. Greatly appreciated.
Partnered with Jenny! Solid pace throughout the whole wod and finished at 42:10.