Cindy
“Partner Linda”: 20, 18, 16, 14, 12, 10, 8, 6, 4, 2 Reps:
Deadlift 1.5x bodyweight
Bench Press 1x bodyweight
Clean .75x bodyweight
Partition reps as needed
Post team name/loadings and times to comments
Cindy
“Partner Linda”: 20, 18, 16, 14, 12, 10, 8, 6, 4, 2 Reps:
Deadlift 1.5x bodyweight
Bench Press 1x bodyweight
Clean .75x bodyweight
Partition reps as needed
Post team name/loadings and times to comments
30:17
Deadlift #300
Bench Press #200
Squat Clean #155
Had the opportunity to partner up with AM! great coaching and solid hustle to 0800 Crew!
Partnered up with Nabil today
34:12
Deadlift #225
Bench #135
Squat Clean #105
GREAT TMAN!!!!!!
Great hustle this AM with Nadir !
Partnered with Kevin today
Time: 35:01
– 185lb Deadlift
– 105lb Bench Press
– 95lb Squat Clean
*spoiler alert: Kevin lifted A LOT more weight then me*
hahahahaha! I love it Britt!!! I thought for sure I saw you deadlifting 300lbs! ;)…..
Oh man. You guys crushed it. I’m always inspired by you Britt. I considered playing one of your fave songs today.. next time there will be a little working 9 to 5.