Saturday September 18, 2021


“Partner Linda”: 20, 18, 16, 14, 12, 10, 8, 6, 4, 2 Reps:
Deadlift 1.5x bodyweight
Bench Press 1x bodyweight
Clean .75x bodyweight
Partition reps as needed
Post team name/loadings and times to comments


6 thoughts on “Saturday September 18, 2021

  1. Partnered with Kevin today
    Time: 35:01
    – 185lb Deadlift
    – 105lb Bench Press
    – 95lb Squat Clean
    *spoiler alert: Kevin lifted A LOT more weight then me*

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