Saturday September 18, 2021

DSC_6335
Cindy

“Partner Linda”: 20, 18, 16, 14, 12, 10, 8, 6, 4, 2 Reps:
Deadlift 1.5x bodyweight
Bench Press 1x bodyweight
Clean .75x bodyweight
Partition reps as needed
Post team name/loadings and times to comments

Uncategorized

6 thoughts on “Saturday September 18, 2021

  1. Partnered with Kevin today
    Time: 35:01
    – 185lb Deadlift
    – 105lb Bench Press
    – 95lb Squat Clean
    *spoiler alert: Kevin lifted A LOT more weight then me*

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s