7 thoughts on “Monday September 27, 2021

  1. Nice little triplet to start the week with! BIG THANKS to the 4:30 crew for letting me train with you all!! great hustle by you guys and solid coaching Laura!
    7 Rounds plus
    2 Power Snatch
    4 Power Cleans
    49 Double Unders

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s