Maria
WOD
AMRAP in 12:00 Minutes
2 Power Snatches
4 Power Cleans
60 Double Unders
Barbell Loading
155lbs/#105
Post scores to comments
-
Follow
Following
Already have a WordPress.com account? Log in now.
Maria
WOD
AMRAP in 12:00 Minutes
2 Power Snatches
4 Power Cleans
60 Double Unders
Barbell Loading
155lbs/#105
Post scores to comments
CrossFit Division 
#105 and :30 ski
Just :10 shy of 8 rounds.
Good wod to come back to post vacation
Agreed, nice first one back.
75lbs on the barbell and 45du / round.
7 rounds + 12 du
105 on the barbell, 7 rounds + 6 reps
7 rounds, #115 and 60 DU
7 Rounds + 26 reps
#95lbs
6 Rounds + 6 reps
75lbs
Nice little triplet to start the week with! BIG THANKS to the 4:30 crew for letting me train with you all!! great hustle by you guys and solid coaching Laura!
7 Rounds plus
2 Power Snatch
4 Power Cleans
49 Double Unders
#155