Cindy
WOD
AMRAP in 15:00 Minutes:
25 Toes-to-bar/ GHD Situps
50 Burpees
75 Wallballs 20lbs/14lbs
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Cindy
WOD
AMRAP in 15:00 Minutes:
25 Toes-to-bar/ GHD Situps
50 Burpees
75 Wallballs 20lbs/14lbs
Post scores to comments
CrossFit Division 
1 Round + 21 burpees
Did k2e and used 14lb wall ball
Was able to do the 50 burpees unbroken at my “recovery” pace and aimed for sets of 15 on the wall ball but ended up with a few air balls that threw my rhythm off.
1 Round + 21 burpees
Did k2e and used 14lb wall ball
Was able to do the 50 burpees unbroken at my “recovery” pace and aimed for sets of 15 on the wall ball but ended up with a few air balls that threw my rhythm off.
1 Full round plus
25 T2B
50 Burpees
33 Wallballs #20
Good Dose!
Chose the smaller rep version: 10/25/35
Did 2 full rounds + 10/25/2
Knee raises, not t2b.
modified to kipping knee-raises. Finished 1 round + 21 reps. Overall I probably should have rested a bit less, the mental is tough to get through 🙂
I’m surprised how quickly the 50 burpees were done though
1 round + 25/50/12 wb
Started the first round with t2b and did ghds the second