Elizabete
Part 1.
Every 2:00 Minutes perform the following for 10:00 Minutes (5 Sets)
2 Hang Squat Snatch (below knee)
Part 2.
10*9*8*7*6*5*4*3*2*1*
Hang Power Snatch #95/#65
* 200m Run
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CrossFit Division 
Really enjoyed this one! Worked up to 70lbs in part 1.
Used 55lbs for part 2. Finished the 2 snatches and was in the run when time hit, but still finished the wod after time.
Part 1: added some weight as we went. #75 for last 2 sets
Part 2: #65 from high hang. Managed unbroken with some pauses at the hang. I think I was on the run for rd 4 at the time cap. Finished up regardless.
Part 1: 90lbs
Part 2: 15:09 RX … Bev lapped me! I’m not even mad…just impressed!
Hahah. Not officially Britt. You were thru door b4 me. You crushed the snatches today👊🏻 Was a great class. Thanks Jamar
Part 1: 85 lbs.
Part 2: 15:16 Rx…Bev also lapped me! She crushed this one! 👊
Running is not one of my strengths but I got it done.
Part 1: 185
Part 2: 16:14 RX
Did this one in my driveway with a 45lb dumbbell, doing reps on left then right hand.
Finished my 6th run exactly at the 14min mark. Finished everything at 21:52