Madeline
Part 1. Overhead Squats
5 Reps, Every 2:30 for 10:00 Minutes (4 Sets)
Part 2. 30*20*10* Reps
Alternating Pistol Squats
*200m Run*
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CrossFit Division 
Fun morning! Thanks Seth for a great class!
Part 1.
65/75/75/85
Part 2.
4:57 Rx
Part 1:
Built up to 75lbs for the overhead squats today.
Part 2:
Didn’t get the exact time, but it was around 7 mins I believe
Fun class with the 5:30pm crew and Coach Brad!