Leslie
WOD
Part 1. Snatch Complex
Every 2:00 Minutes for 10:00 Minutes (5 Sets) perform:
1 Hang Squat Snatch (Below Knee)
1 Sq. Snatch (Floor) not touch n go reps
Part 2.For Time:
40-30-20(30-20-10) Women ECHO Bike Cals
Power Snatch #75/#55
Time Cap: 15:00 Minutes
Post scores to comments
CrossFit Division 
Did 3 sets of 65 and 2 sets of 70 in part 1
Part 2: 55lbs and bikeErg. The snatches caught up quicker than I thought they would. Finished 14/16 cals.
Part 1: #75, #85, #95, #85.
The #95 felt unstable so went back down as I’m more interested in getting the technique before the numbers.
Part 2: #55 and bike erg (46, 36, 26, 16).
Completed 5/20 snatches at time.
Arms a bit sore from yesterday.
Bonus hour with Sharon AND Dave. Great class!!!
P1. 65, 75, 77, 77, 80
P2. 14:30, Echo bike #55