3-2-1 GO !!
WOD
800m Run
Rest 2:00
400m Run
Rest 2:00
800m Row
Rest 2:00
400m Row
Rest 2:00
800m SkiErg
Rest 2:00
400m SkiErg
Total: 3600m
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3-2-1 GO !!
WOD
800m Run
Rest 2:00
400m Run
Rest 2:00
800m Row
Rest 2:00
400m Row
Rest 2:00
800m SkiErg
Rest 2:00
400m SkiErg
Total: 3600m
Post scores to comments
23 mins ish with rest; did double on the bike erg instead of running due to weather.