Simone
Part 1. Every 2:00 Minutes for 10:00 Minutes (5 Sets)
8 Floating Barbell RDLs
Part 2. OTM for 15:00 Minutes
1- Max Box Jumps
Min 2- Max Calories Echo or Bike Erg
Min 3- Rest
Score is total reps/cals combined.
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CrossFit Division 
Part 1: #135, 135, 145, 145, 155
Part 2: 96 step ups 59 cals echo
Part 1:
145lb [floating] deadlift
Part 2:
110 Box Jumps
67 cals ECHO bike
Part 1: Stuck to 95, then 115, just to move. Knee was feeling off, didn’t want to push it.
Part 2: 89 stepups, 61 cal echo bike