Dimi
Every 4:00 Minutes for 24:00 Minutes (6 Sets)
Odd Sets: 20/15 Cal Row + 20 T2B/GHDSU
Even Sets: 20/15 Cal Echo + 15 Lat Burpees Over Parallette
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Dimi
Every 4:00 Minutes for 24:00 Minutes (6 Sets)
Odd Sets: 20/15 Cal Row + 20 T2B/GHDSU
Even Sets: 20/15 Cal Echo + 15 Lat Burpees Over Parallette
Post scores to comments