Saturday October 30, 2021

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James

In Teams of 2 complete the following: 60-40-20 Reps
Power Clean #155/#105
Bench Press #155/#105
-directly into-
AMRAP in 18:00 Minutes:
Max Calories on the ECHO Bike, switching every 1:00 Minute with your partner.

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3 thoughts on “Saturday October 30, 2021

  1. Partnered with the lovely and talented Cindy. 75# for the bench, 105# for power cleans and 231 cals on the echo. Thanks for the push Cindy!

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