Tuesday November 2, 2021 November 1, 2021November 1, 2021 / Built By Division Mike 4 Sets, AMRAP 5:00 Minutes/ Rest 5:00 Minutes 2 Rope Climbs 20/15 Calorie Row Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related
2 thoughts on “Tuesday November 2, 2021”
Scaled to 1 rope climb per round.
Consistently completed 2rds + 1 climb with about 15s to get just back to rower.
Climbs are feeling best yet but also like there’s a long way to go. Progress though. Down felt a lot less scary than in the past.
Scaled to 4 rope pulls from the ground, got to Round 3 of each round on the rower, but only a few cals.