Tracy
Heavy Grace
30 Clean and Jerks for time
Pick a load that is heavier than the last time you performed Grace
Target Time: Sub 5:00 Minutes
Time Cap: 10:00 Minutes
Post scores to comments
Scaling:
Grace, similar to Isabel, is one of the fastest CrossFit benchmark workouts. Look at the last time you performed Grace and choose a heavier weight but one that allows you to keep moving with minimal rest. Intermediate athletes should perform Grace as prescribed and shoot for a PR.
CrossFit Division 
4:17 @ #95
Warm up I felt like sheet, so #95 seemed good. Guess I could have done more.
Finally had a reason to try Grace at the prescribed weight (thanks Seth!). 4:10, #95
7:40
115#