Rob & Stu
In Teams of 2 complete the following for time
1 Mile Run (run together)
100 Burpee Pullups (partition as needed, one athlete working at a time)
50 Sandbag Clean 150lbs/100lbs or Barbell Power Cleans #185/#135 (partition as needed, one athlete working at a time)
1 Mile Run (run together)
Post scores to comments
So much fun with the 7am crew!
Solid wod with Bates and Jordan. Thanks for coaching Dave!
J&J coming in at 38:something.
Ran both times. Sandbags at #80 and #100.
Solid wod.