Saturday November 6, 2021

Event5-7
Rob & Stu

In Teams of 2 complete the following for time
1 Mile Run (run together)
100 Burpee Pullups (partition as needed, one athlete working at a time)
50 Sandbag Clean 150lbs/100lbs or Barbell Power Cleans #185/#135 (partition as needed, one athlete working at a time)
1 Mile Run (run together)
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2 thoughts on “Saturday November 6, 2021

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