Saturday November 6, 2021

Event5-7
Rob & Stu

In Teams of 2 complete the following for time
1 Mile Run (run together)
100 Burpee Pullups (partition as needed, one athlete working at a time)
50 Sandbag Clean 150lbs/100lbs or Barbell Power Cleans #185/#135 (partition as needed, one athlete working at a time)
1 Mile Run (run together)
Post scores to comments

Uncategorized

2 thoughts on “Saturday November 6, 2021

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s