Sharon & Bev
In Teams of 2 complete the following
3000/2400m Bike Erg
*Partner Holds Handstand
50 Sandbag Cleans #150/#100 (split as needed)
*Partner holds sandbag in bear hug position #150/#100
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2 thoughts on “Saturday November 13, 2021”
Thanks for partnering with me Madeline! 15:27
Started with row/bear hug hold. Both used 100lbs here. I used 80lbs for the cleans.
Thanks for partnering with me Jess! Solid wod.