Tuesday November 16, 2021

DSC_9113
Rebecca

For Time:
40/30 Calorie Row (OR 400m Run)
40 Hang Dumbbell Squat Clean (50/35)
80 Pushups
40 Hang Dumbbell Squat Clean (50/35)
40/30 Calorie Row (OR 400m Run)

Post scores to comments

Uncategorized

2 thoughts on “Tuesday November 16, 2021

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s