Rebecca
For Time:
40/30 Calorie Row (OR 400m Run)
40 Hang Dumbbell Squat Clean (50/35)
80 Pushups
40 Hang Dumbbell Squat Clean (50/35)
40/30 Calorie Row (OR 400m Run)
Post scores to comments
Rebecca
For Time:
40/30 Calorie Row (OR 400m Run)
40 Hang Dumbbell Squat Clean (50/35)
80 Pushups
40 Hang Dumbbell Squat Clean (50/35)
40/30 Calorie Row (OR 400m Run)
Post scores to comments
That got hot!!!! Great hustle to the 0500 and 0600 class!! big thanks gang for letting me train with you! great hustle by everyone.
17:32
Got humbled today! Definitely struggled with this one. Thanks for the push today Laura!
21:34
35#