Friday November 19, 2021

November 18, 2021November 18, 2021 / Built By Division

Rob

WOD
AMRAP 10:00 Minutes
3-6-9-12. . .
Devils Presses (2×50/2×35)
*10 Box Jump Overs (24/20) (clear the box) after each set of Devils Press
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One thought on “Friday November 19, 2021”

Britt R.

November 19, 2021 at 11:12 am

Part 1:
45 Devil Press @30lbs
44 Box Jump Overs (cleared)

Part 2:
28 Burpee Box Jump Overs
30 Double DB Snatch @35lbs

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