Monday November 29, 2021

/ Built By Division

DSC_6183

Jim

3 Rounds For time:
500/400m Row
21 Pushups
12 Strict Toes- Rings
Target Time: 12:00 Minutes 
Time Cap 15:00 Minutes 
Don’t pace too much, go fast on the rower.
Complete all sets of pushups in 3 sets or less
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