Tuesday November 30, 2021



AMRAP in 15:00 Minutes
1 Power Clean #225/#155
3 Front Squats #225/#155
-Alternate complete rounds with a partner-
Post scores to comments

Use a moderate to heavy loading.
Today is an opportunity to scale up as long as you can perform unbroken rounds.
Try to complete each round in 1:00 or less.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s