Tuesday December 28, 2021

DSC_7738
Pitter Patter

In Teams of 2, complete 3 rounds each of the following:
1000m/850m Bike
100’ KB Lunge (2x53lb/35lb)
1000m/850m Bike
50’ KB Lunge (2x70lb/35lb)
*Athlete 1 completes a full round, then Athlete 2 goes.*

Post scores to comments

Uncategorized

One thought on “Tuesday December 28, 2021

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s