Becca
10 Rounds:
* Alternate rounds with a partner (5 rounds each)
15 Double Dumbbell Deadlifts 50s/35s
20 Jumping Air Squats
10 Burpees
**If you don’t have a partner, rest 1:1 b/t rounds.
Post scores to comments
Becca
10 Rounds:
* Alternate rounds with a partner (5 rounds each)
15 Double Dumbbell Deadlifts 50s/35s
20 Jumping Air Squats
10 Burpees
**If you don’t have a partner, rest 1:1 b/t rounds.
Post scores to comments
Team Ruby CAM tonight! We did this lovely workout today. alternated between 40 linehops and 20 air squats. #15s for the deadlifts. died a little every burpee time. I think our total time was 18ish mins?
Team Ruby CAM I love it Anshita! Or maybe team Zoom CAMeRa? Hmmm. This team of four rocked it tonight! I love partner workouts!!! A bit of zoom interruption but our total time was approx 17:42 ish
I completed as written with my 30’s