2 thoughts on “Thursday January 27, 2022”

1. Thursday throwback to December 28th, 2020 with team zoom CAMeRa. This time around I had equipment and levelled up.
   Amrap 7 mins, rest 3 mins then a repeat 7 min Amrap of
   4 ring rows
   8 double dB 30# reverse lunge
   12 push-ups
   16 ab mat situps
   Round 1 3+12
   Round 2 3+23
   First time RX push-ups and not from my knees in a WOD. Lockdown goal unlocked!!
   Mak 3+9, and 4 even
   Ruby 3+16 and 3+8

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   • nice work, congrats on the rx pushups! Just in time for Friday’s WOD – more lunges and pushups 😀

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