Friday February 4, 2022

DSC_9617
Jeremy

In Teams of 2, complete 10 Rounds (5 Rounds each)
20/15 Calorie Row
25 ft Handstand Walk/50ft Bear Crawl
15 GHD Situps
25 ft Handstand Walk/50ft Bear Crawl
5 HEAVY Alt. DB Snatch 
(1:1 – Work:Rest)

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2 thoughts on “Friday February 4, 2022

  1. Good wod. My favorite moment though was just before starting, Kevin had a #65 and Morgan walks over and effortlessly does a few snatches. The look on his face was priceless. Then he got a heavier one.

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