Saturday February 12, 2022

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Brad

In Teams of 2, complete the following, AMRAP in 20:00 Minutes
*Partner 1 Runs 250m Air Runner as Partner 2 completes as many rounds as possible of “DB DT”
*Parter 1 pickups where Partner 2 finishes.
“DB DT”
12 DB Deadifts
9 DB Hang Power Cleans
6 DB Push Jerks
DB Loading 50lbs/35lbs
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2 thoughts on “Saturday February 12, 2022

  1. Jess & Travis hittin up a classic partnership for this WOD. The last time I got on the runner my legs felt like lead.

    Made it to 13 full rounds + 15 reps; 40lb dumbbells for myself and 25lb for Jess

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