Friday February 25, 2022


Madeline

CrossFit Games Open Workout 22.1
Complete as many rounds as possible in 15 minutes of:

3 wall walks
12 dumbbell snatches
15 box jump-overs

50-lb dumbbell, 24-in box
35-lb dumbbell, 20-in box
Scaling Options will be available
Post scores to comments

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3 thoughts on “Friday February 25, 2022

  1. 4 + 18
    #50 DB
    step overs on 20″

    Round times
    R1 | 01:55 |
    R2 | 03:09 | +74 s
    R3 | 03:45 | +36 s
    R4 | 03:41 | -4 s
    Time left over: 02:30

    Ouch

  2. Same parameters as Jim. Same overall feeling too

    5 + 2

    Round times
    R1 | 02:15 |
    R2 | 02:45 | +30 s
    R3 | 03:07 | +22 s
    R4 | 03:15 | +8 s
    R5 | 03:10 | -5 s
    Time left over: 00:28

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