Tuesday March 22, 2022

/ Built By Division


Cena

Part 1. EMOM 10:00 Minutes
Min 1: 5-10 Strict HSPU
Min 2: 10 Chin Ups

Part 2. AMRAP 15:00 Minutes
30 Air Squats
20 Push-ups
100ft Walking Lunge
*with 20/14lb vest
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