Friday March 25, 2022


Cindy

Part 1. Every 2:30 Minutes for 5 Sets:
1 Squat Clean + 1 Push Jerk (x2) Not TNG
-build to challenging 2 (heavier than last week)

Part 2. 10 Rounds for time:
9 Thrusters #95/65
30 Double Unders
Post scores to comments
Time Cap 15:00 Minutes

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One thought on “Friday March 25, 2022

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