Thursday March 31, 2022


Morgan

Part 1. AMRAP 8:00 Minutes
8 DB Hang Clean and Jerks #50/35
8 Strict Handstand Pushups
1 Legless Rope Climb

-REST 4:00 Minutes
Part 2. AMRAP 8:00 Minutes
8 DB Hang Snatch. #50/35
8 Handstand Pushups
1 Rope Climb

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