Tuesday April 12, 2022

Dimi

EMOM 10:00 Minutes
Min 1- 20/16 Calorie ECHO Bike
Min 2- 0:45sec- Max Reps Toes to Bar

AMRAP 14:00 Mintues
50ft Handstand Walk
100 Double Unders
1:00 Minute Bar Hang
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CrossFit Division