Wednesday April 13, 2022


Andrew

Part 1. Squat Snatch
OTM for 10:00 Minutes- 1 Rep at last week’s heaviest weight 

Part 2.
2 Rounds of:

10 Power Snatch #135/95
12 Bar Facing Burpees
followed by….
2 Rounds of:
10 Power Snatch #95/65
12 Bar Facing Burpees
Time Cap 12:00 Minutes
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