Tuesday April 26, 2022


Part 1Every 2:00 Minutes for 10:00 Minutes
10-20 Chest to Bar Pullups
15 Pushups

Part 2
AMRAP 12:00 Minutes 
2-4-6-8….Alternating DB Squat Snatches (50/35)
2-4-6-8….Box Jump Overs
24 Double Unders
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