Friday May 6, 2022

May 5, 2022May 5, 2022 / Built By Division

Beth

Part 1. Strict Press
Every 1:30 for 9:00 Mins (6 Sets)build to a 2RM

Part 2. AMRAP 15:00 Minutes
18/14 Calorie SKI/ROW/RUN
10 Handstand Pushups
18/14 Calorie SKI/ROW/RUN
5 Wall Walks
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2 thoughts on “Friday May 6, 2022”

Travis Willard

May 6, 2022 at 9:22 am

Part 1: built to 132lb. Made an attempt at 137 but couldn’t get it past the sticky spot at eye level for even 1 rep heh.

Part 2: dive bombers, rowing. 2 rounds + 28

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Madeline

May 7, 2022 at 10:04 am

Built to 90# for my 2RM

Did HSPU and running for pt 2. Finished with 3 rds + 33

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