Tuesday May 24, 2022

Bev

Part 1. 4 Sets
5 Strict Pullups
*Rest 15 Seconds*
10 Chest-Bar Pullups
*Rest 2:30 Minutes*

Part 2. AMRAP in 10:00 Minutes
15/10 Calorie SkiERG
50 Double Unders
20 Pushups
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