Tuesday June 7, 2022

/ Built By Division


Part 1. Back Squats
8 Reps@65%
8 Reps@70%
6 Reps@80%
6 Reps@85%
*Perform a set every 4:00 Minutes

Part 2. Front Squats
5 Reps@60%
5 Reps@70%
5 Reps@75%
5 Reps@80%
*Perform a set every 3:00 Minutes
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