Thursday Aug 4, 2022

Wendy

Today is Bring a Friend Day- All Classes are free to try for new Athletes:
Signup link: https://builtbydivision.sites.zenplanner.com/freeTrial.cfm

In Teams of 2 complete the following
AMRAP 40:00 Minutes
1 Mile AirRunner
2KM Bike
30 Burpee Box Jumps
*Split up all reps/distance as needed*
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