4 Sets of the following DB Complex
10 DB Deadlifts+8 DB Hang Squat Cleans+6 DB Split Jerks+4 DB Front Rack Squats
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Friday Sept 9, 2022
CrossFit Division
Making Other People Better
4 Sets of the following DB Complex
10 DB Deadlifts+8 DB Hang Squat Cleans+6 DB Split Jerks+4 DB Front Rack Squats
Post scores to comments
CrossFit Division 