Part 1. 6-6-6* Tempo Deadlift (1031)
*Start Light and build to Moderate weight.
*Every 2:00 Minutes perform a set.
Part 2.
In Teams of 2-3:
6 Rounds each of (Waterfall format)
8 Deadlifts (205/145)
16 KB Swings (53/35)
25/20 Cal BikeERG
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CrossFit Division 