Saturday Sept 24, 2022

Mike

IN TEAMS OF 2, complete 2 SETS FOR TIME*
20 DB Burpee Power Clean 50lbs/35lbs
100/80 Calorie Row

20 DB Burpee Power Clean 50lbs/35lbs
100 Push ups

20 DB Burpee Power Clean 50lbs/35lbs
100 GHD Situps
20 DB Burpee Power Clean 50lbs/35lbs
-Rest 1:00 b/t sets-
Partition reps as needed.

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