Saturday Nov 19, 2022


Amanda and Tracy

In Teams of 2 complete the following: 60-40-20 Reps of 
Power Cleans #155/#105
Bench Press #155/#105
Followed by 10 Rounds (5 Each) “I go, you go”
1 Legless Rope Climb
30 Double Unders
Post scores to comments 

 

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