Becca

For Time:
50 Toes-Bar
1000m BikeERG
30 Burpees over DB
20 DB Front Squats (2x50lbs/2x35lbs)
REST 2:00 Minutes
50 GHD Situps
1000m BikeERG
30 Burpees over DB
20 DB Front Squats (2x50lbs/2x35lbs)
REST 2:00 Minutes
50 AbMat Situps
1000m BikeERG
30 Burpees over DB
20 DB Front Squats (2x50lbs/2x35lbs)
*35:00 Minute Time Cap*
Post scores to comments