Saturday Jan 7, 2023

January 6, 2023January 5, 2023 / Built By Division

Ken, Seth and Rob

For Time
50/40 Calorie ROW
60 Burpees
70 Alt. DB Hang Snatch + Push Press (50lbs/35lbs)
60 Burpees
50/40 Calorie SKIErg
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CrossFit Division

Making Other People Better

Saturday Jan 7, 2023

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