Paige

Part 1:  Every 2:00 minutes for 20:00 Mins (10 sets) perform, 3 Front Squats (85%)

Part 2. FOR TIME
25 Toes to Bar
50 ft DBL DB Farmer Carry Walking Lunge (50/35)
25 Toes to Bar
50ft DBL DB Front Rack Walking Lunge (50/35)
25 Toes to Bar
50 ft DBL DB Overhead Carry Walking Lunge (50/35)
Time Cap 10:00 Minutes 
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