Merna

Part 1: Every 2 minutes for 5 sets
1 High Hang Power Snatch + 1 Hang Power Snatch + 1 Power Snatch

Part 2: AMRAP 6:00 Mins
2 rounds:
15/12 cal row
60 Double unders
*after 2 rounds max HSPU
Rest 2 minutes
AMRAP 6:00 Mins
2 Rounds
15/2 cal row
60 Double unders
*after 2 rounds max muscle ups
Rest 2 minutes
AMRAP 6:00 Mins 
2 Rounds
15/2 cal row
60 Double unders
*after 2 rounds max distance HS walk/ max wall walks
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