Saturday March 4, 2023


Paige and Sheryl

Teams of 3. AMRAP 30:00 Minutes
Partner 1. Max Calorie Bike ERG
Partner 2. 7 Push Jerks+ 7 Burpee Box Jumps
Partner 3. REST
Barbell Loading #135/#95
*Switch upon completion of the 14 Reps
*Score is total calories biked.
Post scores to comments

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