Thursday March 23, 2023

/ Built By Division


Becca
AMRAP 18:00 MINUTES
18 Alt. Step-Ups (24/20)
18 Box Jump Overs
800m Run/1600m BikeERG

FINISHER. 4 SETS (:40 ON/ :20 OFF)
MOVT 1 – Alt. V-Ups
MOVT 2 – Plank Hold 
Post scores to comments 

Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s