Friday April 21, 2023

/ Built By Division


Sarah

P1. Deadlift: 6-6-6 (80%)

BODYBUILDING ACCESSORY
3 SETS
10 DBL DB Seated Arnold Presses (Mod)
Immediately Into…
20 Banded Pull-Aparts
Immediately Into…
30 DB Shrugs (Mod)
-Rest 1:30 b/t Sets-

 

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